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Morning Grounding and Wellbeing: A Randomized Controlled Trial of Barefoot Grass Exposure Versus Routine in Office Workers
Background: Modern indoor-centric lifestyles reduce direct contact with natural surfaces, potentially impairing autonomic regulation and psychological wellbeing. Anecdotal and emerging scientific evidence suggest that grounding (earthing)—direct physical contact with the Earth's surface—may benefit heart rate variability (HRV) and mood. Objective: To evaluate the effects of daily barefoot grass exposure each morning on HRV and subjective wellbeing in office workers...
Read more...Microplastic Degradation by Novel Bacterial Consortium: Implications for Ocean Pollution Remediation
Microplastic pollution represents one of the most pressing environmental challenges of our time. This study identifies and characterizes a novel bacterial consortium capable of degrading polyethylene terephthalate (PET) microplastics under marine conditions...
Read more...Coastal Adaptation Strategies for Sea Level Rise: A Comparative Analysis of Infrastructure Approaches
As global sea levels continue to rise, coastal communities face increasing threats from flooding, erosion, and saltwater intrusion. This review evaluates the effectiveness, cost-efficiency, and environmental impact of various coastal adaptation strategies...
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